To read more about my background and how you can best use this website and book to your benefit, please see page About Maria).
Imagine if there was a button you could push to make your painful feelings go away.
It is important to understand that there is no magical cure for emotional pain, and this book is not going to heal you completely over-night, instead it will provide you with some new insights that hopefully will speed up your recovery.
The book is based on my own experiences during my own healing process and I have tried to include in it the things that helped me to get over my own pain.
When you understand the real reasons for your own behavior and for the behavior of your spouse, it will be easier for you to deal with the situation.
The book will help you to recognize certain behavioral patterns and teach you how to deal with them.
If you are in the middle of an emotional storm, before you are capable of functioning logically you need to calm the storm down, for you cannot function properly while you are going through an emotional turmoil.
One of the aims of this book is to teach you to calm your mind and shut down the emotional pain so that you can see your situation more clearly.
When you are walking on the street, no one is aware of the pain in your mind.The book includes practical tips and information regarding what one can do to aid mental recovery after experiencing emotional trauma such as cheating or mental abuse (Obs!To avoid any confusion I want to be very clear about the following: I am not a therapist (I am M.Only then one will be strong enough to break free from an abusive relationship and walk away without looking back.One of the goals of this book is to help you to understand why a narcissist or a cheater is behaving in a certain way.